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Mental Chrysalis - Why Confusion Precedes Clarity
The Necessary Dissolution Right now, someone reading this is in the midst of falling apart. Not breaking down but breaking open. Not failing but transforming. You know who you are. The old ways stopped working. The familiar thoughts feel foreign. The reliable strategies became unreliable. You can't go back to who you were, but you can't yet see who you're becoming. You're suspended between forms, dissolved between states, liquified between identities. This isn't your crisis.
11 min read


Cognitive Alchemy - Transforming Mental Lead into Gold
The Laboratory of Mind The medieval alchemists were right about everything except the details. They sought to transform base metals into gold, believing that matter could be transmuted through precise processes and sacred knowledge. They built elaborate laboratories, studied ancient texts, and devoted lifetimes to the Great Work. They failed to produce physical gold, but they succeeded in something far more valuable. They discovered that the real transformation happens not in
9 min read


The Practice of Practicing - Meta-Skills for Transformation
The Paradox of Practice You've been practising wrong your entire life. Not the skills themselves, but the practice of practising. Consider this: you learned to tie your shoes, ride a bicycle, perhaps play an instrument or speak another language. Yet no one ever taught you how practice itself works. You absorbed a model of repetition and effort without understanding the architecture beneath it. Like a carpenter who's never studied the grain of wood, you've been working against
13 min read
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